“It only takes seven minutes for destruction to start, but you can stop it by rinsing with plain water for seven seconds until you can brush and remove plaque,” says Dr. Joe Kravitz, a Washington D.C. dentist and author of “Dirty Mouth.” If you can’t get to a toothbrush or drink water, chew sugarless gum to remove stain food causing particles.
[Photo Source: Danny Moloshok / Reuters]
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